serenebi

Fave Healthy Zeal Smoothie Recipe With Frozen Fruit

Fave Healthy Zeal Smoothie Recipe With Frozen Fruit
Here’s a recipe Sarah created recently that took the whole family by surprise for both flavor enjoyment and nutritional oomph! Text “ZEAL” to 209-264-5220 for more info.

What Does Intermittent Fasting Mean and What Are The Benefits Of Intermittent Fasting?

What Does Intermittent Fasting Mean and What Are The Benefits Of Intermittent Fasting?
Intermittent fasting is not starving yourself. It’s not depriving your body of energy or nutrients. It’s not injuring yourself through lack of nourishment for days on end. Intermittent fasting has changed my life.

Long Term Side Effects of Energy Drinks and Coffees On The Body and Healthy Alternatives

Long Term Side Effects of Energy Drinks and Coffees On The Body and Healthy Alternatives
Caffeine is addictive for the simple reason that it’s use alters the brain’s chemistry. It’s like “putting a block of wood under one of the brain’s primary brake pedals.”