Here’s a recipe Sarah created recently that took the whole family by surprise for both flavor enjoyment and nutritional oomph! Text “ZEAL” to 209-264-5220 for more info.
Intermittent fasting is not starving yourself. It’s not depriving your body of energy or nutrients. It’s not injuring yourself through lack of nourishment for days on end. Intermittent fasting has changed my life.
Caffeine is addictive for the simple reason that it’s use alters the brain’s chemistry. It’s like “putting a block of wood under one of the brain’s primary brake pedals.”
Scented body wash is a fun way to wake up your senses in the morning or calm them down at night. Scented body wash can provide valuable nourishment to your skin, if it contains the right ingredients.
Looking for a festive and fun way to spread Christmas cheer? Try this fun candy cane scrub made with Peppermint essential oil! This scrub takes only a few ingredients and...
If you’re not a big time do-it-yourselfer then learning how to make essential oils is not for you. If you are a big time do-it-yourselves then learning how to make essential oils is... still probably not for you.